Awake and Armed Self-Defense for Newcomers: Empowering Women with Ann Marie Suter
- Awake IL
- Jan 12
- 1 min read
Join Awake and Armed episode with host Shannon Adcock and guest Ann Marie Suter, a certified NRA & USCCA firearms instructor, Illinois chapter facilitator for A Girl & A Gun Women’s Shooting League, and a passionate advocate for women’s empowerment through responsible self-defense.
If you’re a woman (or know one) who’s curious about self-defense but feels overwhelmed, intimidated, or unsure where to start — this episode is for you. Ann Marie breaks it all down: from building unshakeable confidence and situational awareness, to navigating Illinois FOID and concealed carry requirements, and finding supportive training environments designed specifically for women.
Whether you’re starting from zero experience or just want practical next steps, you’ll leave feeling informed, inspired, and ready to take control of your personal safety.
This episode covers:
The mindset shift that changes everything for newcomers
Why women-only training groups like A Girl & A Gun are game-changers
Simple, safe ways to get started in Illinois right now
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No more victims. Only victors in 2026!
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