Join Awake and Armed episode with host Shannon Adcock and guest Ann Marie Suter , a certified NRA & USCCA firearms instructor, Illinois chapter facilitator for A Girl & A Gun Women’s Shooting League , and a passionate advocate for women’s empowerment through responsible self-defense. If you’re a woman (or know one) who’s curious about self-defense but feels overwhelmed, intimidated, or unsure where to start — this episode is for you. Ann Marie breaks it all down: from buildin